Scientific studies Meditate – Suprrhealth

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Scientific studies Meditate

Updated: 18/09/23

Wetenschappelijke_studies_Mediteren

Wetenschappelijke_studies_Mediteren

A wandering mind is an unhappy mind - View Scientific Article
Short, daily meditation improves attention, memory, mood and emotional regulation in non-experienced meditators - View Scientific Article
Yoga nidra practice shows improvement in sleep in patients with chronic insomnia: a randomized controlled trial - View Scientific Article

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