Scientific studies Breathing techniques

Updated: 18/09/23
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  1. Carbon dioxide concentration, interstitial pH and synaptic transmission in the rat hippocampal formation - View Scientific Article
  2. Effects of voluntary hyperventilation on cortical sensory responses: Electroencephalographic and magnetoencephalographic studies - View Scientific Article
  3. Short structured breathing exercises improve mood and reduce physiological arousal - View Scientific Article
  4. Breathing rhythm and pattern and their influence on emotion - View Scientific Article  
  5. Nasal breathing synchronizes human limbic oscillations and modulates cognitive function - View Scientific Article
  6. Effect of breathwork on stress and mental health: A meta-analysis of randomized controlled trials - View Scientific Article